a Wellness Experience in the heart of nature

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Escape to Tranquility

Reconnect with Your Inner Self

Experience the Ultimate Yoga Spa Retreat in Nature's Embrace

(only 7 spots available)

"A profoundly rejuvenating experience!"

"As a mother and career professional, finding a true escape seemed nearly impossible until I arrived here.

I left feeling lighter, more centered, and incredibly grateful for the sanctuary Ruth has created."

- Dawn Marrs

COME gather

Who's this

Wellness Workshop For?

Whether you are new, or an experienced wellness practitioner,

the wellness workshop provides a unique place to gather and connect,

with an experience designed to decompress and recharge.

Perfect for...

Team Building

A unique space to gather with a tailor-made experience promotes connection like no other

Wellness Training

Experience multiple healing modalities in a somatic yoga session focused on team connectivity & kinship

Decompress & Recharge

From spa therapy to nature therapy to circle therapy,

a unique experience designed to destress awaits

A Holiday social...but make it serene

Escape the hustle and find peace in a private space

Day Retreat

Join us in the heart of the Ottawa Valley and let your healing journey begin.

Whether you're embracing motherhood, navigating menopause, or seeking a tranquil escape, find your path to renewal here.

Book Your Yoga Spa Day

See what's included and book your escape

Yoga Spa Wellness Retreat

Restorative yoga session with breath-work and essential oils.

Rejuvenating spa, wood-fired sauna & hot tub, cold plunge.
Immersive nature bathing by the mighty Ottawa river.
Rest & relaxation, reading and journalling with tea & treats
Delicious, good for you, superfood lunch or supper in the cosy yurt
Treat up to 6 of your best friends 💛

Normally $1,050 ($150/person)

Now $875 ($125/person)

TESTIMONIALS

What others say about us

"I have never been to a better yoga class than Ruth's. She is so caring and makes everyone feel welcomed. Her space is gorgeous with an amazing sauna and hot tub. If the sky was clear, Ruth would turn off the lights while we were in the hot tub so that we could see what looked like every star in the universe!! My favourite part will always be Ruth's awesome savasana adjustments.".

~ Emily Saurette

"I booked a Christmas season session for our clinic staff. Ruth created a personalized yoga class entitled “Holding space for Healers”. It was exactly what our hard working staff needed. She guided us though the movements with such care. Each person received one on one attention and beautiful custom essential oils."

~ Victoria Cleary

"Ruth provides such an amazing healing experience through Yoga, Sauna, Hot Tub and the Yurt where she makes the most delicious meal to fuel your body. I cannot recommend 46 Degrees North enough.. Ruth is so incredibly knowledgeable and will take the best care of you!"

~ Skylar Nesbitt

MEET YOUR INSTRUCTOR

Ruth Elliffe

Ruth's commitment to wellness and community is woven into every element of the retreat, creating a nurturing environment where every guest can find renewal and strength. Through 46 Degrees North, Ruth offers not just a retreat, but a return to oneself, inspired by her own journey and her deep desire to share the healing power of nature and mindfulness with others.

Nature + Movement = Medicine

Frequently Asked Questions

What's inside when I buy this thing?

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What happens if I need more help?

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Who's this perfect for?

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Do you have any payment plans?

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