a Wellness Experience in the heart of nature
Escape to Tranquility
Reconnect with Yourself
and your Tribe
Experience a wonderful Wellness Retreat in Nature's Embrace
(only 7 spots available)
"A profoundly rejuvenating experience!"
"As a mother and career professional, finding a true escape seemed nearly impossible until I arrived here.
I left feeling lighter, more centered, and incredibly grateful for the sanctuary Ruth has created."
- Dawn Marrs
COME gather
Who's this
Wellness Retreat for?
Whether you are new, or an experienced wellness practitioner,
the Wellness Retreat provides a unique place to gather and connect,
with an experience designed to decompress and recharge.
❤️ A Treat for you and 6 of your besties, truly connect with yourselves and each other
❤️ Personalized and private, perfect for birthday celebrations and heartfelt gatherings
❤️ Choose either Day 10am to 3pm or Evening 5pm to 10pm, weekdays & weekends
Whether you're embracing motherhood, navigating menopause, or seeking
a tranquil escape, find your path to renewal here.
Perfect to...
Connect with your Tribe
A unique space to gather with a tailor-made experience promotes connection like no other
Practice Self-Care
Experience multiple healing modalities in a somatic yoga session focused on connectivity & kinship
Decompress & Recharge
From spa therapy to nature therapy to circle therapy,
a unique experience designed to destress awaits
A Social Gathering...but make it Serene
Escape the hustle and find peace in a private space
wellness Retreat
Join us in the heart of the Ottawa Valley and let your healing journey begin.
Select a Day or Evening session
Day 10am - 3pm
Evening 5pm - 10pm
Limited Availability weekdays & weekends
Group size: 7 participants
Book Your
Wellness Retreat
See what's included and book your escape
Decompression session- tea, chats and fascia release.
Restorative yoga session with breath-work and essential oils.
Rejuvenating spa, wood-fired sauna & hot tub, cold plunge.
Immersive nature bathing by the mighty Ottawa river.
Delicious, good for you, superfood lunch or supper in the cosy yurt
Rest & relaxation, reading and journaling with tea & treats
Fire Circle closing ceremony
Wellness Retreat
Group Booking (up to 7)
Normally $1,050 ($150/person)
Now $875 ($125/person)
TESTIMONIALS
What others say about us
"I have never been to a better yoga class than Ruth's. She is so caring and makes everyone feel welcomed. Her space is gorgeous with an amazing sauna and hot tub. If the sky was clear, Ruth would turn off the lights while we were in the hot tub so that we could see what looked like every star in the universe!! My favourite part will always be Ruth's awesome savasana adjustments.".
~ Emily Saurette
"I booked a Christmas season session for our clinic staff. Ruth created a personalized yoga class entitled “Holding space for Healers”. It was exactly what our hard working staff needed. She guided us though the movements with such care. Each person received one on one attention and beautiful custom essential oils."
~ Victoria Cleary
"Ruth provides such an amazing healing experience through Yoga, Sauna, Hot Tub and the Yurt where she makes the most delicious meal to fuel your body. I cannot recommend 46 Degrees North enough.. Ruth is so incredibly knowledgeable and will take the best care of you!"
~ Skylar Nesbitt
MEET YOUR INSTRUCTOR
Ruth Elliffe
Ruth's commitment to wellness and community is woven into every element of the retreat, creating a nurturing environment where every guest can find renewal and strength. Through 46 Degrees North, Ruth offers not just a retreat, but a return to oneself, inspired by her own journey and her deep desire to share the healing power of nature and mindfulness with others.
Nature + Movement = Medicine
Frequently Asked Questions
I have an injury, reduced mobility or haven't yoga'd in a while, can I still participate?
We cover multiple modalities in the wellness retreat, from fascia release to breathwork, aromatherapy to decompression techniques to help regulate our nervous system, so lots of elements to experience or learn. Everything is modifable, we have all the props and believe there are many ways to play. Please let me know the needs of your group, the experience is bespoke to you!
A member of our group would rather not sauna / hot tub is that ok?
Absolutely fine! they can still be with the team cosy by the spa fire, reading & relaxation in the yurt or there are lovely trails for walks around the property.
Great question, here's the answer.
Who's this perfect for?
Whether your group is here for a birthday celebration, a magical girl gang gathering, or simply to self-care in the Winter season, your yoga session, relaxation in the yurt and the fire circle ceremony can all be adjusted with your specific needs and agenda in mind.
Great question, here's the answer.
What do I need to bring with me?
Yoga clothes & mat. Bathing suit & towel. Water bottle. Cosy lounge wear... All that you are. x
You will receive a follow up email with all of the details.
Great question, here's the answer.
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