MEN'S YOGA
6 WEEK SIGNUP
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Men's Summer Session
Discover strength, flexibility, and mental clarity with our Men's 6-Week Yoga Series at 46 Degrees North.
This series is tailored to meet the unique needs of men, providing a supportive environment where you can deepen your practice and achieve lasting wellness.
Each week, you'll engage in dynamic yoga sessions that focus on building physical strength, improving flexibility, and fostering mindfulness.
Join a community of like-minded men and experience the transformative benefits of a consistent yoga practice, all set against the backdrop of our serene retreat center.
Weekly Sessions: Consistent practice on the same day and time each week.
Dynamic Yoga Practice: Emphasis on strength, flexibility, and mindfulness.
Supportive Community: Connect with fellow men in a welcoming environment.
Holistic Wellness: Enhance both physical fitness and mental clarity.
Expert Instruction: Guided by experienced yoga instructors committed to your growth.
Scenic Location: Practice in the tranquil setting of the Ottawa River and pristine wilderness.
TESTIMONIALS
I have never been to a better yoga class than Ruth's. She is so caring and makes everyone feel welcomed. Her space is gorgeous with an amazing sauna and hot tub. If the sky was clear, Ruth would turn off the lights while we were in the hot tub so that we could see what looked like every star in the universe!! My favourite part will always be Ruth's awesome shavasana adjustments. ~ Emily Saurette
Just kicked off the new sunrise session...
Amazing way to greet the day! Strengthening! Invigorating! Thank-you for always bringing out the JOY Ruth! ~ Renee Silke
I booked a Christmas season session for our clinic staff. Ruth created a personalized yoga class entitled “Holding space for Healers”. It was exactly what our hard working staff needed. She guided us though the movements with such care. Each person received one on one attention and beautiful custom essential oils. I completely encourage anyone with a small group that needs rest, recovery and rejuvenation to book! Ruth can customize to fit the needs of your group. We were grateful for our time there. ~ Victoria Cleary
Ruth is amazing! went to 46 degrees with coworkers. We are health care practitioners that work predominantly with our hands so carpal tunnel syndrome is on occupational risk. Ruth was able to design a yoga session around our most valuable assets, our hands. Her level of dedication and knowledge is top. Also the sauna, hot tub and amazing homemade food we received was a welcome addition and the location is absolutly stunning! Thanks Ruth keep doing what you do best ! ~ Chloe Boissonneault
The most beautiful; idyllic, tranquil space - what I imagine heaven to be; With such talent and amazing people at the helm ~ Sharon Howard
Ruth provides such an amazing healing experience through Yoga, Sauna, Hot Tub and the Yurt where she makes the most delicious meal to fuel your body. I cannot recommend 46 Degrees North enough.. Ruth is so incredibly knowledgeable and will take the best care of you! ~ Skylar Nesbitt
TESTIMONIALS
I have never been to a better yoga class than Ruth's. She is so caring and makes everyone feel welcomed. Her space is gorgeous with an amazing sauna and hot tub. If the sky was clear, Ruth would turn off the lights while we were in the hot tub so that we could see what looked like every star in the universe!! My favourite part will always be Ruth's awesome shavasana adjustments. ~ Emily Saurette
Just kicked off the new sunrise session...
Amazing way to greet the day! Strengthening! Invigorating! Thank-you for always bringing out the JOY Ruth! ~ Renee Silke
I booked a Christmas season session for our clinic staff. Ruth created a personalized yoga class entitled “Holding space for Healers”. It was exactly what our hard working staff needed. She guided us though the movements with such care. Each person received one on one attention and beautiful custom essential oils. I completely encourage anyone with a small group that needs rest, recovery and rejuvenation to book! Ruth can customize to fit the needs of your group. We were grateful for our time there. ~ Victoria Cleary
Ruth is amazing! went to 46 degrees with coworkers. We are health care practitioners that work predominantly with our hands so carpal tunnel syndrome is on occupational risk. Ruth was able to design a yoga session around our most valuable assets, our hands. Her level of dedication and knowledge is top. Also the sauna, hot tub and amazing homemade food we received was a welcome addition and the location is absolutly stunning! Thanks Ruth keep doing what you do best ! ~ Chloe Boissonneault
The most beautiful; idyllic, tranquil space - what I imagine heaven to be; With such talent and amazing people at the helm ~ Sharon Howard
Ruth provides such an amazing healing experience through Yoga, Sauna, Hot Tub and the Yurt where she makes the most delicious meal to fuel your body. I cannot recommend 46 Degrees North enough.. Ruth is so incredibly knowledgeable and will take the best care of you! ~ Skylar Nesbitt
175 Burke's Road
Laurentian Hills, Ontario
Call +1-877-795-4646
Site: www.46degrees-north.com
