YOGA RETREAT CENTRE
Discover Your Sanctuary on the Ottawa River
Where nature meets nurture
ABOUT US
Welcome to Your Healing Journey
Nestled on the tranquil banks of the Ottawa River, 46 Degrees North is more than just a retreat center—it's a sanctuary where nature meets nurture.
Founded by Ruth Elliffe, our haven is dedicated to helping individuals rejuvenate through yoga and Pilates, embracing every stage of life's journey. Here, amid the unspoiled Canadian wilderness of Deep River, Ontario, every breath brings deeper peace, and every moment invites a new beginning.
OUR FACILITIES
Crafted for Comfort & Healing
From our cozy yoga studio and the warmth of our rustic deck, to the spiritual space inside our large yurt, each corner of 46 Degrees North is crafted to foster relaxation and introspection. Experience the cleansing heat of our sauna, the invigorating shock of a cold plunge, and the serene pleasure of a hot tub soak, all while surrounded by breathtaking views of the Ottawa River.
OUR OFFERINGS
CHOOSE YOUR LEVEL AND FOCUS
GROUP RETREAT
Join us for a transformative half-day retreat at the serene 46 Degrees North. Our morning retreats invite you to greet the day with invigorating yoga sessions, followed by the soothing warmth of our sauna and the exhilarating embrace of a cold plunge. Relax in our hot tub before savoring a nourishing lunch served in the cozy ambiance of our riverside yurt.
6 WEEK CLASSES
Experience the deep, lasting benefits of consistent practice with our 6-week yoga class series at 46 Degrees North. Each session is carefully designed to build on the last, allowing you to progress naturally and meaningfully in your practice. Held weekly on the same day and time, these classes offer a stable rhythm to your routine, encouraging improvement in both physical posture and mental clarity. Whether you're a beginner or looking to deepen your practice, our 6-week series provides a supportive community atmosphere where each class is a step closer to personal transformation and holistic wellness.
SINGLE CLASS DROP-IN
Join us for a special day at 46 Degrees North with our once-a-month drop-in sessions, open to non-members looking to experience our serene retreat for the first time or as a sporadic sanctuary. These drop-ins include a revitalizing yoga class, access to our rejuvenating sauna and spa, and the invigorating refreshment of a cold plunge. After your sessions, indulge in a visit to our shop where we offer a selection of handcrafted essential oils and freshly baked bread and bagels. It’s the perfect way to sample the tranquility and healing environment of 46 Degrees North, whether you’re considering a membership or simply seeking a peaceful escape into wellness for the day.
OUR TEACHER
Meet Your Guide
RUTH ELLIFFE
After years of thriving in the high-stress environment of corporate leadership, Ruth’s transition to motherhood was a pivotal moment that brought new challenges and insights. She quickly realized the profound need for balance and healing in her life. Yoga, which started as a personal sanctuary, soon became her passion and her medicine.
Driven by her own transformative experiences with yoga and the serene beauty of the Canadian wilderness, Ruth envisioned a space where others could also find healing and peace. This vision gave birth to 46 Degrees North, a yoga and Pilates retreat center dedicated to helping individuals, especially women, navigate the challenges of life—from motherhood and career stress to menopause and beyond.
Ruth's commitment to wellness and community is woven into every element of the retreat, creating a nurturing environment where every guest can find renewal and strength. Through 46 Degrees North, Ruth offers not just a retreat, but a return to oneself, inspired by her own journey and her deep desire to share the healing power of nature and mindfulness with others.
JOIN US
Ready to Rediscover Yourself?
At 46 Degrees North, we believe in the healing power of nature and the strength of community. Join us in the heart of the Ottawa Valley and let your healing journey begin. Whether you're embracing motherhood, navigating menopause, or seeking a tranquil escape, find your path to renewal here.
TESTIMONIALS
Kind Words from Our Guests
"Attending a retreat at 46 Degrees North was a profoundly rejuvenating experience. As a mother and career professional, finding a true escape seemed nearly impossible until I arrived here. From the serene yoga sessions overlooking the Ottawa River to the comforting warmth of the sauna and the refreshing cold plunge, every aspect was perfectly attuned to healing. Ruth and her team made every moment feel personal and healing, providing not just physical relaxation but emotional renewal. I left feeling lighter, more centered, and incredibly grateful for the sanctuary they've created."
Dawn Marrs
OUR TEAM
Meet Our Awesome Team
John Doe
John Doe
John Doe
John Doe
Classes & Retreats
Men's Night 6 Week Classes
Ladies Night 6 Week Classes
Friday Night Yoga (Everyone)
Morning Retreat (1/2 Day - 8 People)
Evening Retreat (1/2 Day - 8 People)
Yoga Spa Drop In
Schedule
11:00 am -
12:00 pm PDT
YS - Yoga Sculpt - Mask Optional
Lorium ipsum set amit,
12:30 pm -
1:30 pm PDT
C2 - CorePower Yoga 2 - Mask Optional
Lorium ipsum set amit,
2:00 pm -
3:00 pm PDT
HPF- Hot Power Fusion - Mask Optional
Lorium ipsum set amit,
3:30 pm -
4:30 pm PDT
C2 - CorePower Yoga 2 - Mask Optional
Lorium ipsum set amit,
TESTIMONIALS
I have never been to a better yoga class than Ruth's. She is so caring and makes everyone feel welcomed. Her space is gorgeous with an amazing sauna and hot tub. If the sky was clear, Ruth would turn off the lights while we were in the hot tub so that we could see what looked like every star in the universe!! My favourite part will always be Ruth's awesome shavasana adjustments. ~ Emily Saurette
Just kicked off the new sunrise session...
Amazing way to greet the day! Strengthening! Invigorating! Thank-you for always bringing out the JOY Ruth! ~ Renee Silke
I booked a Christmas season session for our clinic staff. Ruth created a personalized yoga class entitled “Holding space for Healers”. It was exactly what our hard working staff needed. She guided us though the movements with such care. Each person received one on one attention and beautiful custom essential oils. I completely encourage anyone with a small group that needs rest, recovery and rejuvenation to book! Ruth can customize to fit the needs of your group. We were grateful for our time there. ~ Victoria Cleary
Ruth is amazing! went to 46 degrees with coworkers. We are health care practitioners that work predominantly with our hands so carpal tunnel syndrome is on occupational risk. Ruth was able to design a yoga session around our most valuable assets, our hands. Her level of dedication and knowledge is top. Also the sauna, hot tub and amazing homemade food we received was a welcome addition and the location is absolutly stunning! Thanks Ruth keep doing what you do best ! ~ Chloe Boissonneault
The most beautiful; idyllic, tranquil space - what I imagine heaven to be; With such talent and amazing people at the helm ~ Sharon Howard
Ruth provides such an amazing healing experience through Yoga, Sauna, Hot Tub and the Yurt where she makes the most delicious meal to fuel your body. I cannot recommend 46 Degrees North enough.. Ruth is so incredibly knowledgeable and will take the best care of you! ~ Skylar Nesbitt
CONTACT US
GET IN TOUCH
All classes and retreats are by appointment only.
Please use our online booking system to schedule your retreat or classes.
Monday to Friday from 9.00 am to 8.00 pm EST
Saturday from 10.00 am to 6.00 pm EST
I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.
Address
175 Burke's Road
Laurentian Hills, Ontario
175 Burke's Road
Laurentian Hills, Ontario
Call (877) 795-4646
Site: www.46degrees-north.com
