WOMEN'S YOGA
6 WEEK SIGNUP
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Women's Summer Session
Embark on a transformative journey with our Women's 6-Week Yoga Series at 46 Degrees North.
This series is designed to support and empower women at every stage of life, offering a nurturing environment where you can deepen your practice, find balance, and cultivate inner peace.
Each week, you'll explore different aspects of yoga, from asanas and breathwork to meditation and mindfulness, all tailored to enhance your physical and emotional well-being.
Join a community of like-minded women and experience the lasting benefits of a consistent yoga practice in the serene beauty of our retreat center.
What to Expect...
Weekly Sessions: Same day and time each week for a consistent practice.
Comprehensive Yoga Practice: Includes asanas, breathwork, meditation, and mindfulness.
Supportive Community: Connect with like-minded women in a nurturing environment.
Holistic Well-being: Focus on enhancing physical and emotional
health.
Expert Guidance: Led by an experienced instructor dedicated to your growth and wellness.
Tranquil Setting: Practice amidst the serene beauty of the Ottawa River and unspoiled wilderness.
Q&A
What if I miss a class?
No worries! We have additional makeup classes you can join in the weeks following your cohort.
What level of yoga is taught in the classes?
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How many people will be in the class?
Our facility currently accommodates a maximum of 10 participants per class for indoor yoga classes. When you book a Yoga Retreat, you will only be in class with the people in your party (5 to 8 participants per Retreat).
What styles of yoga will be covered?
No worries! We have additional makeup classes you can join in the weeks following your cohort.
What should I bring to each class?
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Is there a refund or cancellation policy?
Our facility currently accommodates a maximum of 10 participants per class for indoor yoga classes. Outdoor classes may have
175 Burke's Road
Laurentian Hills, Ontario
Call +1-877-795-4646
Site: www.46degrees-north.com
