THE EXPERIENCE

Yoga, Spa, Nature, Wellness

Explore Our Diverse Range of Classes and Events, Tailored to Nurture Your Mind, Body, and Spirit

THE EXPERIENCE

Yoga, Spa, Nature, Wellness

Explore Our Diverse Range of Classes and Events, Tailored to Nurture Your Mind, Body, and Spirit

THE EXPERIENCE

The Yoga Experience

At 46 Degrees North, we offer a variety of yoga classes designed to meet diverse needs and schedules. Our Women's Yoga Night and Men's Yoga Night provide special evenings dedicated to fostering community and self-care, featuring yoga, sauna, cold plunge, hot tub, and refreshments. Our 6-Week Yoga Series, held weekly, offers a progressive practice to deepen your skills and well-being. For flexibility, our single yoga classes allow you to drop in as your schedule permits. Additionally, our monthly drop-in sessions invite non-members to experience our full range of facilities, including yoga, sauna, spa, cold plunge, and shopping at our shop. Each class aims to create a nurturing environment for balance, peace, and rejuvenation.

THE EXPERIENCE

The Spa Experience

Hot, Cold, rest

Benefits

At 46 Degrees North, we offer a variety of yoga classes designed to meet diverse needs and schedules. Our Women's Yoga Night and Men's Yoga Night provide special evenings dedicated to fostering community and self-care, featuring yoga, sauna, cold plunge, hot tub, and refreshments. Our 6-Week Yoga Series, held weekly, offers a progressive practice to deepen your skills and well-being. For flexibility, our single yoga classes allow you to drop in as your schedule permits. Additionally, our monthly drop-in sessions invite non-members to experience our full range of facilities, including yoga, sauna, spa, cold plunge, and shopping at our shop. Each class aims to create a nurturing environment for balance, peace, and rejuvenation.

THE EXPERIENCE

The Culinary Experience

Inviting connection and closeness as you gather together around the harvest table, handmade with love, to break bread together and enjoy the views of majestic pines sweeping down to the mighty Ottawa river and the forested laurentian hills beyond in Quebec.

THE EXPERIENCE

The Yurt Experience

Discover a night of relaxation and rejuvenation with our Gather around for light refreshments and engaging conversations in our cozy yurt, set against the stunning backdrop of the Ottawa River.

YOGA SPA

Fire Circle Experience

Gather By Fire

At 46 Degrees North, we offer a variety of yoga classes designed to meet diverse needs and schedules. Our Women's Yoga Night and Men's Yoga Night provide special evenings dedicated to fostering community and self-care, featuring yoga, sauna, cold plunge, hot tub, and refreshments. Our 6-Week Yoga Series, held weekly, offers a progressive practice to deepen your skills and well-being. For flexibility, our single yoga classes allow you to drop in as your schedule permits. Additionally, our monthly drop-in sessions invite non-members to experience our full range of facilities, including yoga, sauna, spa, cold plunge, and shopping at our shop. Each class aims to create a nurturing environment for balance, peace, and rejuvenation.

THE EXPERIENCE

Nature Bathing

r light refreshments and en

Meadow

Forest

Bluff to beach trails

Forest & Finnian are our happy foragers ready to snaffle the seasonal berries and mushrooms in abundance!

TESTIMONIALS

"Just kicked off the new sunrise session Amazing way to greet the day! Strengthening! Invigorating! Thank-you for always bringing out the JOY Ruth!"

~ Renee Silke

"I have never been to a better yoga class than Ruth's. She is so caring and makes everyone feel welcomed. Her space is gorgeous with an amazing sauna and hot tub. If the sky was clear, Ruth would turn off the lights while we were in the hot tub so that we could see what looked like every star in the universe!! My favourite part will always be Ruth's awesome shavasana adjustments."

~ Emily Saurette

"Very welcoming atmosphere. Vibrant and capable instructor. You will not regret the experience. Very highly recommended."

~ Satu Julia

"Ruth provides such an amazing healing experience through Yoga, Sauna, Hot Tub and the Yurt where she makes the most delicious meal to fuel your body. I cannot recommend 46 Degrees North enough.. Ruth is so incredibly knowledgeable and will take the best care of you!"

~ Skylar Nesbitt

"I booked a Christmas season session for our clinic staff. Ruth created a personalized yoga class entitled “Holding space for Healers”. It was exactly what our hard working staff needed. She guided us though the movements with such care. Each person received one on one attention and beautiful custom essential oils."

~ Victoria Cleary

"46 Degrees North always delivers the best experience and gives everyone the personal service they need at that time. It is the little touches that puts 46 Degrees above the rest!"

~ Sandra Heidel

JOIN US

Ready to Rediscover Yourself?

At 46 Degrees North, we believe in the healing power of nature and the strength of community. Join us in the heart of the Ottawa Valley and let your healing journey begin. Whether you're embracing motherhood, navigating menopause, or seeking a tranquil escape, find your path to renewal here.

TESTIMONIALS

Kind Words from Our Guests

"Attending a retreat at 46 Degrees North was a profoundly rejuvenating experience. As a mother and career professional, finding a true escape seemed nearly impossible until I arrived here. From the serene yoga sessions overlooking the Ottawa River to the comforting warmth of the sauna and the refreshing cold plunge, every aspect was perfectly attuned to healing. Ruth and her team made every moment feel personal and healing, providing not just physical relaxation but emotional renewal. I left feeling lighter, more centered, and incredibly grateful for the sanctuary Ruth has created."

Dawn Marrs

OUR TEAM

Meet Our Awesome Team

John Doe

John Doe

John Doe

John Doe

Schedule

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11:00 am -

12:00 pm PDT

YS - Yoga Sculpt - Mask Optional

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12:30 pm -

1:30 pm PDT

C2 - CorePower Yoga 2 - Mask Optional

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2:00 pm -

3:00 pm PDT

HPF- Hot Power Fusion - Mask Optional

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3:30 pm -

4:30 pm PDT

C2 - CorePower Yoga 2 - Mask Optional

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CONTACT US

GET IN TOUCH

All classes and retreats are by appointment only.

Please use our online booking system to schedule your retreat or classes.

Monday to Friday from 9.00 am to 8.00 pm EST

Saturday from 10.00 am to 6.00 pm EST

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175 Burkes Rd, Laurentian Hills, ON K0J 1P0, Canada

Address

175 Burke's Road

Laurentian Hills, Ontario

175 Burke's Road

Laurentian Hills, Ontario

Call +1-877-795-4646

Site: www.46degrees-north.com

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