NATURE RETREATS
Yoga Retreats in the Heart of Nature
Join us for a transformative half-day retreat at the serene 46 Degrees North, where peace and wellness flow as freely as the nearby Ottawa River.
NATURE RETREATS
Yoga Retreats in the Heart of Nature
Join us for a transformative half-day retreat at the serene 46 Degrees North, where peace and wellness flow as freely as the nearby Ottawa River.
Book Your Retreat
Reserve a private retreat experience for you and up to 6 friends! Or, if you want to book individually, we'd love to have you join us for one of our Gatherings Experiences. Enjoy a day of relaxation, healing, and connection with nature, tailored specifically for your group. The Group booking gives you exclusive access to the retreat for a shared, personalized experience with your closest friends, while your individual booking will be. a day of relation, healing, and connection with nature.
Evening Retreats are from 5pm to 10pm
WHAT'S YOUR RETREAT STYLE?
Choose Your Own Adventure
At 46 Degrees North, each retreat is a bespoke experience meticulously crafted to align with the unique mood and desires of your group. Whether you're seeking an invigorating and celebratory atmosphere for a birthday party or bridal shower, a deeply soothing and restorative escape, or a dynamic team retreat for your business, we tailor every aspect of the retreat to suit your needs. From the activities and yoga sessions to the meals and ambiance, we ensure that your time with us reflects the vibe you envision, creating an unforgettable and personalized retreat experience for any occasion.
OUR EXPERIENCES
Retreats Tailored to Your Needs
Arrive & release
Tea & ball rolling, aromatherapy
Restorative somatic Yoga Session to reset with breath-work and meditation
Rejuvenating Spa;
Outdoor, wood-fired sauna and hot tub, cold plunge
Nature bathing choose from Meadow, Forest, Bluff to Beach trails
Delicious, good for you superfood nourish bowls & platters in the yurt or at the harvest table with river views
Yurt relaxation to read and journal with tea & treats,
Fire Circle ceremony
Day Retreat 10am -3pm
Evening Retreat 5pm - 10pm
EXPERIENCE NATURE
Guided Yoga and Freedom to Explore
Every retreat at 46 Degrees North features a guided yoga experience led by our expert instructors and a hosted meal that celebrates local and wholesome ingredients. Beyond the structured activities, you are encouraged to explore our stunning property at your leisure. Wander along the waterfront, meander through the forest trails, relax in the cozy yurt, or rejuvenate in the sauna. Whether you prefer to immerse yourself in nature alone or with your group, our expansive grounds offer endless opportunities for tranquility and connection with the natural world.
OUR YOGA SPA WELLNESS RETREATS
CHOOSE YOUR EXPERIENCE
YOGA SPA WELLNESS RETREAT
MORNING RETREAT 10AM TO 3PM
Immerse yourself in tranquility with our morning retreats at 46 Degrees North, designed to rejuvenate your mind, body, and spirit. Begin your day with an invigorating yoga session, followed by the therapeutic heat of our sauna and the refreshing thrill of a cold plunge. Unwind in the soothing embrace of our hot tub before enjoying a delicious, wholesome lunch in our cozy yurt, all while taking in the breathtaking views of the Ottawa River. Limited to just 8 participants, our morning retreats offer an intimate and personalized experience, perfect for those seeking peace, healing, and a deeper connection with nature.
Available weekdays & weekends
Min 6 Max 8 participants
YOGA SPA WELLNESS RETREAT
MORNING RETREAT 10AM TO 3PM
Immerse yourself in tranquility with our morning retreats at 46 Degrees North, designed to rejuvenate your mind, body, and spirit. Begin your day with an invigorating yoga session, followed by the therapeutic heat of our sauna and the refreshing thrill of a cold plunge. Unwind in the soothing embrace of our hot tub before enjoying a delicious, wholesome lunch in our cozy yurt, all while taking in the breathtaking views of the Ottawa River. Limited to just 8 participants, our morning retreats offer an intimate and personalized experience, perfect for those seeking peace, healing, and a deeper connection with nature.
Available weekdays & weekends
Min 6 Max 8 participants
YOGA SPA WELLNESS RETREAT
EVENING RETREAT 5pm to 10pm
Experience the serene beauty of twilight with our evening retreats at 46 Degrees North,
Limited to just 8 participants, our evening retreats provide an intimate and personal escape, perfect for unwinding and reconnecting with yourself and your people in the embrace of nature.
The perfect 'night out'...
an evening retreat to restore and connect with yourself and your people.
To connect to gather to restore
comunitas in social connection, positive wellness practices of mindful movement
Experience the power of circle therapy with your gathering breaking bread in the yurt, skygazing in the hottub or storytelling round the fire Time for connection & release
nature is medicine
Spa Therapy
Yoga for mindful movement aimed to regulate and restore.
Soak in the golden hour from the Spa or on the trails in the hazy wildflower meadow.
Delicious, good for you food, handed to you.Nourish bowls in the yurt
Tea & Treats by the Fire Circle
Sunset on the river
Spectacular views on the bluff to beach trail
Available Fri, Sat & Sun
Min 6 Max 8 participants
OUR TEACHER
Meet Your Guide
RUTH ELLIFFE
After years of thriving in the high-stress environment of corporate leadership, Ruth’s transition to motherhood was a pivotal moment that brought new challenges and insights. She quickly realized the profound need for balance and healing in her life. Yoga, which started as a personal sanctuary, soon became her passion and her medicine.
Driven by her own transformative experiences with yoga and the serene beauty of the Canadian wilderness, Ruth envisioned a space where others could also find healing and peace. This vision gave birth to 46 Degrees North, a yoga and Pilates retreat center dedicated to helping individuals, especially women, navigate the challenges of life—from motherhood and career stress to menopause and beyond.
Ruth's commitment to wellness and community is woven into every element of the retreat, creating a nurturing environment where every guest can find renewal and strength. Through 46 Degrees North, Ruth offers not just a retreat, but a return to oneself, inspired by her own journey and her deep desire to share the healing power of nature and mindfulness with others.
"Just kicked off the new sunrise session Amazing way to greet the day! Strengthening! Invigorating! Thank-you for always bringing out the JOY Ruth!"
~ Renee Silke
"I have never been to a better yoga class than Ruth's. She is so caring and makes everyone feel welcomed. Her space is gorgeous with an amazing sauna and hot tub. If the sky was clear, Ruth would turn off the lights while we were in the hot tub so that we could see what looked like every star in the universe!! My favourite part will always be Ruth's awesome shavasana adjustments."
~ Emily Saurette
"Very welcoming atmosphere. Vibrant and capable instructor. You will not regret the experience. Very highly recommended."
~ Satu Julia
"Ruth provides such an amazing healing experience through Yoga, Sauna, Hot Tub and the Yurt where she makes the most delicious meal to fuel your body. I cannot recommend 46 Degrees North enough.. Ruth is so incredibly knowledgeable and will take the best care of you!"
~ Skylar Nesbitt
"I booked a Christmas season session for our clinic staff. Ruth created a personalized yoga class entitled “Holding space for Healers”. It was exactly what our hard working staff needed. She guided us though the movements with such care. Each person received one on one attention and beautiful custom essential oils."
~ Victoria Cleary
"46 Degrees North always delivers the best experience and gives everyone the personal service they need at that time. It is the little touches that puts 46 Degrees above the rest!"
~ Sandra Heidel
JOIN US
Ready to Rediscover Yourself?
At 46 Degrees North, we believe in the healing power of nature and the strength of community. Join us in the heart of the Ottawa Valley and let your healing journey begin. Whether you're embracing motherhood, navigating menopause, or seeking a tranquil escape, find your path to renewal here.
TESTIMONIALS
Kind Words from Our Guests
"Attending a retreat at 46 Degrees North was a profoundly rejuvenating experience. As a mother and career professional, finding a true escape seemed nearly impossible until I arrived here. From the serene yoga sessions overlooking the Ottawa River to the comforting warmth of the sauna and the refreshing cold plunge, every aspect was perfectly attuned to healing. Ruth and her team made every moment feel personal and healing, providing not just physical relaxation but emotional renewal. I left feeling lighter, more centered, and incredibly grateful for the sanctuary Ruth has created."
Dawn Marrs
OUR TEAM
Meet Our Awesome Team
John Doe
John Doe
John Doe
John Doe
Schedule
11:00 am -
12:00 pm PDT
12:30 pm -
1:30 pm PDT
2:00 pm -
3:00 pm PDT
3:30 pm -
4:30 pm PDT
CONTACT US
GET IN TOUCH
All classes and retreats are by appointment only.
Please use our online booking system to schedule your retreat or classes.
Monday to Friday from 9.00 am to 8.00 pm EST
Saturday from 10.00 am to 6.00 pm EST
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175 Burke's Road
Laurentian Hills, Ontario
Call +1-877-795-4646
Site: www.46degrees-north.com